Today I started running.
Or shall I say… My attempt at beginning to work up to running.
It was more like a brisk walk with a little bounce and a lotta jiggle.
But at least it was something!
I downloaded Couch to 5K on my phone a long while back.
Tonight I actually used it for the first time.
I haven’t run in about 15 years folks. Like seriously. And I wouldn’t say I ran tonight. Like I said more of a jiggly half jog. And I couldn’t even make it through a whole sixty second jog time.
But ya know… I’m good with it.
Because numba one: it’s a start.
And numba two: I got my lazy fat ass off the couch and did something.
And for those two reasons.. I feel all good & tingly inside. Accomplished.
On. My. Way.