Today I began yet another diet. So I guess you could say this is the second first day of the rest of my life. ha!
At least I stuck to one thing…not starting a diet on a Monday!
So..It’s been almost a month since I have done ANY dieting.
If you’ve read my blog for awhile..or at least since the beginning of my diet start (not my 1st diet start..my life is a never ending diet start…just my 1st documented diet start) then you have watched me go through my full cycle or normal diet failure. I start strong. Strong willed. Strong minded. Strong disciplined. Then backslide after backslide & start over & over..then I just give up & binge for a few weeks until I start yet another total diet failure cycle. In the end I ALWAYS end up gaining more weight back then when I started. No shocker that that’s what happened this time too. I’ve gained almost 10 lbs back. I only lost eight to begin with 🙁
I started at 275.0 and I’m up by 1.4 lbs 276.4
I got a whole bunch of ViSalus flavor packets from a church friend a couple weeks ago…and I had a half a package of the shake mix from back when me & Danny did the shakes.
So..I decided to take a go at it again.
This morning I tried the orange packet in the shake mix. It was ok. I really need to make my stuff colder somehow. I went to the doc for a shot & ran threw Bodacious for 4 oz of chopped beef for lunch. Then mid afternoon I made a shake w/ a chocolate flavor pack. It was ok too.
I don’t know really where I’m going with this diet…just try to do the shakes 2-3 times a day..& if I eat anything..make it only lean meat limited to 5 oz a day. I’m going to the store today to see what I can find in low carb/cal/fat snacks & shakes that will add more protein to my diet. One thing I have learned over time is the more protein I eat the less hungry I am.
Absolutely no cokes….not even diet. Need to train myself to like healthier stuff.
Wish me luck as I begin this whole process yet again…
So when you’re all seein me & like Ohmygod beckey..look at her butt..it is soo big.
Remember I’m a person w/ a struggle. Saya little prayer for me.