I’m going to die.

What I’m trying to say is…

I’m going to die.

Wait something is missing..

Oh yeah, the first part.

If I don’t make some major lifestyle changes,. I’m going to die.

Lets just review shall we?

I’m wayyy overweight.

Body nourishment/food intake: garbage smothered in garbage wrapped fried dipped and battered in garbage

Physical activity: nonexistent.

I have a mega crazy family history of heart disease: My uncle died of a massive heart attack in his 40’s. my other uncle, my aunt, & my dad all had open heart bypasses. That’s all of my grandparents kids.

Worst of all: I’m passing on this unhealthy lifestyle to my kids.. And that’s killing me!

So basically.. What I’m saying is..

The odds are stacked against me.

and..I’m pretty much a walking, ticking, time bomb.

I will be 30 in about two weeks.

It’s time.

Time to make some maja changes.

Real. Lasting. Change.

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2 thoughts on “I’m going to die.

  1. Pingback: And there it is… | let the awesomeness begin…

  2. Pingback: Guest Post | let the awesomeness begin…

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